The Tennis Files Podcast Podcast Por Tennis Files LLC arte de portada

The Tennis Files Podcast

The Tennis Files Podcast

De: Tennis Files LLC
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Mehrban Iranshad from Tennis Files (tennisfiles.com) is committed to helping you improve your tennis game. He will uncover the best strategies, training methods, mental attitudes, and techniques that will enable you to reach your tennis potential. Mehrban will interview the top minds in tennis on The Tennis Files Podcast, including professional and elite tennis players, coaches, trainers, authors, and other tennis experts. Tennis is a demanding and complex sport which requires hard work, consistency, problem solving, and the determination to reach your tennis goals. Mehrban will find the answers to your tennis problems so you can break through your struggles and become a better tennis player.© Copyright 2025 | Tennis Files Higiene y Vida Saludable Tenis
Episodios
  • TFP 412: Fix Your Early Racket Drop – Serve Timing Secrets That Add Instant Power

    TFP 412: Fix Your Early Racket Drop – Serve Timing Secrets That Add Instant Power
    Aug 13 2025

    On Episode 412 of The Tennis Files Podcast, I will reveal the serve timing secrets that add instant power.

    In this episode, I’m going to break down exactly what the early racket drop is, why it kills your serve, and the step-by-step fixes that have worked for me and for top players I’ve studied, and much more!

    I really hope you enjoy this episode! If you learned something useful from it, let me know in the comments below.


    And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox.


    Tennisfilessummit.com

    Tennisfiles.com

    The Tennis Files Podcast
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    13 m
  • TFP 411: What Poker Taught Me About Winning More Tennis Matches

    TFP 411: What Poker Taught Me About Winning More Tennis Matches
    Jul 30 2025

    On Episode 411 of The Tennis Files Podcast, I’ll reveal what poker taught me about winning more tennis matches.

    On this episode, you’ll learn a recap of The World Series of Poker why I competed in Las Vegas, the similarities between poker and tennis, how to improve decision-making under pressure, how to read your opponent and much more!

    I really hope you enjoy this episode! If you learned something useful from it, let me know in the comments below.

    And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox.

    Tennisfilessummit.com

    Tennisfiles.com

    The Tennis Files Podcast
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    15 m
  • TFP 410: Injury Prevention and Recovery with Dr. Reza Ghorbani - From the 2022 archives

    TFP 410: Injury Prevention and Recovery with Dr. Reza Ghorbani - From the 2022 archives
    Jul 2 2025

    [From the archive: This episode was originally recorded and published in 2022]

    On Episode 410 of The Tennis Files Podcast, Mehrban spoke with Dr. Reza Ghorbani of APMI Health and Wellness Center about injury prevention and recovery for tennis players.

    On the show, you’ll learn about the critical concept of early intervention, how to train your body to prevent injuries, the best exercises to strengthen your ankles, advanced recovery methods such as cryotherapy, Dr. Ghorbani life-changing experience visiting the Rafael Nadal Academy, why you must become proactive about treating your injuries, and much more! APMI Health and Wellness Center is having an open house on May 5, 2022, so if you’re in the mid-atlantic area, contact them to arrange a visit and meet Dr. Ghorbani in person!


    I hope you enjoy my interview with Dr. Ghorbani! Let us know what you think about this episode in the comments below!


    And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!


    APMI Health and Wellness Center Facebook

    APMI Health and Wellness Center Instagram

    www.apmiwellness.com
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    1 h y 20 m
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Great podcast. I learn a lot and recommend it. He has great guests. He is a good interviewer.

Wonderful

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