Awf The Record Podcast Por Jeannette and Mona arte de portada

Awf The Record

Awf The Record

De: Jeannette and Mona
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In a podcast that lives up to its name, Mona Kosar Abdi and Jeannette Reyes go “Awf the Record” with industry disruptors and cultural tastemakers, bringing you candid conversations that reflect the dynamic intersection of media, culture, and society . It’s a show that lives between the news of the day and the group chat. [Awf- Thuh- Rekərd ].

© 2026 Awf The Record
Ciencias Sociales
Episodios
  • Why Nothing Ever Feels Like Enough
    Apr 2 2026

    Why does nothing ever feel like enough even when you’re living the life you once prayed for?

    In this episode of Awf The Record, Jeannette and Mona unpack the hidden struggle behind high achievement, success, and constantly chasing the next milestone. From burnout and anxiety to journaling, therapy, and emotional patterns, this conversation gets real about what happens when you keep moving the goalpost and never let yourself feel fulfilled.

    They open up about the pressure to always want more, the fear of sitting with your thoughts, and why success without gratitude can leave you feeling empty. If you’ve ever felt like you “should” be happy but aren’t, this episode will hit.

    This is a must-watch for high achievers, creatives, and anyone navigating ambition, anxiety, and personal growth in a world that never tells you to slow down.

    KEY POINTS


    • Why high achievers struggle to feel satisfied even after reaching their goals
    • “Moving the goalpost” and how it keeps you stuck in a cycle of never enough
    • The link between ambition, anxiety, and burnout
    • Why gratitude is harder than it sounds when you’re driven
    • Journaling as a tool for self-awareness and pattern recognition
    • Avoiding your emotions vs actually processing them
    • The fear of sitting alone with your thoughts
    • How childhood and environment shape emotional patterns
    • Why success without internal work will always feel empty


    QUOTES


    “If you cannot sit in gratitude and understand that you are living a life of abundance… nothing will ever feel like enough.” – Jeannette Reyes


    “Sometimes I don’t want to sit in my thoughts… I don’t want to process this.” – Mona Kosar Abdi


    “This is what we prayed for… but you keep moving the goalpost.” – Jeannette Reyes


    RESOURCES:


    Keep in touch with Awf The Record:


    Youtube: @AwfTheRecord

    Instagram: @awftherecordpodcast

    TikTok: @AwfTheRecord



    Mona Kosar Abdi

    IG | @monakabdi


    Jeannette Reyes

    IG | @msnewslady

    Keep in touch with Awf The Record:
    Watch on Youtube:
    @AwfTheRecord
    Follow us on Instagram:
    @awftherecordpodcast
    Follow us on TikTok:
    @AwfTheRecord
    Visit our website:
    www.AwfTheRecord.com

    Follow Mona on TikTok and IG
    Follow Jeannette on
    TikTok and IG

    Más Menos
    44 m
  • Jodie Taylor's 4-Step Glow Up Strategy to Become Your Next-Level Self
    Mar 31 2026

    What does it actually take to glow up and transform your life?

    In this powerful segment of Awf The Record, Jodie Taylor breaks down the real psychology behind personal transformation, from self-image and confidence to physical changes and social capital. Drawing from concepts like Psycho-Cybernetics, she explains how your internal “self schema” shapes your reality and why true growth requires both internal and external shifts.

    From practical glow up strategies like fitness, style, and routines to deeper conversations around identity, mindset, and environment, this episode offers a clear roadmap for anyone ready to level up intentionally.

    If you’re serious about becoming your next version, this is a must-listen.


    GUEST RESOURCES


    Jodie Taylor


    Website: jodiektay.com

    Instagram: @jodiektayl

    TikTok: @jodiektay

    Keep in touch with Awf The Record:
    Watch on Youtube:
    @AwfTheRecord
    Follow us on Instagram:
    @awftherecordpodcast
    Follow us on TikTok:
    @AwfTheRecord
    Visit our website:
    www.AwfTheRecord.com

    Follow Mona on TikTok and IG
    Follow Jeannette on
    TikTok and IG

    Más Menos
    6 m
  • How To Become THAT Girl: Style, Dating Coaches & The Real Glow Up Formula
    Mar 26 2026

    In this episode of Awf The Record, Jeannette Reyes and Mona Kosar Abdi sit down with Jodie Taylor, corporate strategist, DEI leader at Sony Music, and digital creator with over half a million followers, to unpack the strategy behind becoming your highest self.


    Jodie shares how a devastating season of loss, heartbreak, layoffs, and friendship breakups forced her to completely reevaluate her life. Instead of staying stuck in grief, she built a deliberate blueprint for transformation by focusing on physical confidence, career capital, social capital, and emotional growth.


    From navigating corporate America as a Black woman to building a powerful personal brand online, Jodie explains why success is not accidental. It is strategic.


    Their conversation dives into glow-up culture, networking without feeling transactional, building influence in your career, and the surprising role vulnerability plays in relationships and self-development.


    As Jodie highlights: “There is no universal definition of what being a baddie is.” Tune in!


    KEY POINTS


    • There is no playbook for navigating corporate spaces as a woman of color
    • How grief, layoffs, and heartbreak forced her to rebuild her life intentionally
    • The Glow Up framework: physical, social, and career capital
    • Why social capital and proximity to powerful networks can change your career trajectory
    • The surprising psychology behind confidence, self-image, and physical transformation
    • How high-achieving women often struggle with vulnerability and emotional expression
    • The difference between preferences and real relationship boundaries
    • Why ambitious women should think strategically about dating, mentorship, and life
    • Jodie explains the biggest mistake people make when trying to reinvent themselves


    QUOTES


    “I’m going to intentionally develop a life of my dreams and find support and strategy behind it.” – Jodie Taylor


    “A woman who feels like she’s at the bottom of her life is a dangerous woman.” – Jodie Taylor


    “The people who are the most magnetic are the ones who exist fully and completely as themselves.” – Jodie Taylor


    “There is no version of me that exists today without going through that season.” – Jodie Taylor


    GUEST RESOURCES


    Jodie Taylor


    Website: jodiektay.com

    Instagram: @jodiektayl

    TikTok: @jodiektay

    Keep in touch with Awf The Record:
    Watch on Youtube:
    @AwfTheRecord
    Follow us on Instagram:
    @awftherecordpodcast
    Follow us on TikTok:
    @AwfTheRecord
    Visit our website:
    www.AwfTheRecord.com

    Follow Mona on TikTok and IG
    Follow Jeannette on
    TikTok and IG

    Más Menos
    58 m
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