Warrior Strength Training Podcast Por Joe Laxton and Skylar Thornton arte de portada

Warrior Strength Training

Warrior Strength Training

De: Joe Laxton and Skylar Thornton
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The Warrior Strength Training Podcast is dedicated to helping parents, coaches, and youth athletes navigate the world of training, performance, and long-term athlete development the right way.

This podcast goes beyond drills and workouts. We talk about what truly matters for youth athletes:
✔️ Proper strength training (and why it’s safer than most parents think)
✔️ Mobility, flexibility, and muscle imbalances that lead to injury if ignored
✔️ Speed, agility, and power development for sport-specific performance
✔️ Nutrition, recovery, sleep, and nervous system regulation
✔️ Mental toughness, confidence, and emotional resilience in young athletes

Parents will learn what to watch out for, what questions to ask, and how to avoid common mistakes like early specialization, overtraining, and chasing social-media workouts that look good but don’t serve the athlete.

Our mission is simple:
Build strong, resilient, confident athletes who can perform today and stay healthy for the long haul.

If you’re a parent who wants to protect your athlete’s future, a coach who wants better outcomes, or an athlete who wants to train with purpose—this podcast is for you.

Train smart. Build the warrior. Protect the future.

© 2026 Warrior Strength Training Desarrollo Personal Éxito Personal
Episodios
  • Youth Athletics..... What is the Main Outcome? Are We Messing Up?

    Youth Athletics..... What is the Main Outcome? Are We Messing Up?
    Nov 20 2025

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    What really is the biggest role coaches and parents play in youth sports? Are we dropping the ball?
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    28 m
  • Gentic Testing.... Why You Should Do It

    Gentic Testing.... Why You Should Do It
    Jun 12 2025

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    Don't guess - Test!!!
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    47 m
  • Awaken the Warrior Dives into Youth Athletics!!!

    Awaken the Warrior Dives into Youth Athletics!!!
    Feb 28 2025

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    Season 7 is officially launched! Coach Jeff, Coach Joe, and Coach Skylar set the tone for what topics will be discussed. This is especially a Podcast for parents of youth athletes!!! Food/Nutrition.... Injury Prevention..... Performance.... MIndset..... Mental Toughness...... Dealing with kids as parents.... and more!!!

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    50 m
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