Head in sky. Feet on ground.

- Dual Nature -

- we are a piece of god but in a body.

- the part in me that wants right, good, fair. The part that is separate and needs and wants and gets, that is separate.

- physical body is loud yell. subtle body is soft, quiet whisper. the body is a wild animal needing tamed to have as an obedient pet. WE have lots of animal tendencies we need to learn to control.

- Baba said, our job is to be fully human. Baba asked, How define fully human? He said, Well like Jesus.

- Instead of "I am angry", recognize "my body has anger". treat the body, separate identity with love and kindness, like loving a horse you want to win over.

- Be gentle, firm and scientific. learn and change from mistakes. Self examination.

- how about letting the animal be and just associating with the self/spirit? Tune into divinity, higher frequency and you will get inspired to do this or that. It's not about meditating to be with god, then get up and do life like the devil. It's raising frequency so everything changes, even in physical world.

- have a problem. get quiet and see what comes to you.

- spiritual path: keep head in the sky but feet on the ground.

- head in sky ex: all the universe is just perception.

- Feet on ground ex: forgiving and having a tough conversation. key is finding the joy of the challenges of life on the ground, like enjoying a challenging game.

- Enjoy the adventure of the growth of being human.

giving is receiving

- Human programming and how to tell whether you have good or bad programming running.

- mass programmers use this. religion, society, parents, mass media.

- How know??

- if unhappy = bad programing!

- if happy = good programing.

- programing is belif systems.

- Shift your concepts: this is how to be happy - how to live life

- ancient india was "sacred culture", just meant a lot of good programs, so had a lot of happy people.

- consumerism is a program that says you are happy by buying things.

- rich and unhappy vs. poor kid with holes in the jeans but happy.

- dirt poor kid that was happy asked by church, "we have donations, know anyone that is poor?", he said no, we are all good here. didn't know they were poor!

- sacred culture: you are a piece of god.

- I need "this or that" vs I need nothing.

- high thinking and simple living. - yogananda.

- put a ceiling on desires - baba. they aren't bad but desire creates desire so put a ceiling on it.

- better programing: after conversion practice forgiveness and love and service.

- If have no peace/joy. examine how you think. practice loving others to change your experience despite if they deserve it or not. .

- path of devotion: act appropriately but act appropriately. To all, "blessing to you may you find your way home".

- edgar cayce "anything done from love will bear fruit eventually"

- "blessed are the pure of heart and they shall see god". as we purify ourselves by actiing in love, we see god everywhere.

- High frequency practices:

- gratitude. forgiveness. Judging all as a piece of god.

- Treat others the same way I'd want to be treated. - Jesus

- Once you start to get a taste of joy you want more. "attachment to god breaks all the other attachments. - Baba.

- attachments on anything else sucks.

- attachment to own life and family.

- story of alexander great that calls a great saint to have an audience to him. The saint said he wouldn't go, he just staying in commune with God and not leave, but Alexander could come to hom. the messenger said, "if you don't come i'll take your head." the Saint said "ok, take it". the messenger was told to stay that, but not actually cut his head off to test if he had attachments to his life, which is the last attachment.. When told this, Then Alexander the great came to this great saint.