Autism, ADHD and Us Three By cover art

Autism, ADHD and Us Three

By: Jenny Lucas
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  • Summary

  • A late diagnosed mum’s guide to keeping calm through the chaos (or trying to!). Hello I'm Jenny. I'm a late diagnosed, AuDHD, elder millennial mum trying to figure out who I am post diagnosis and how I can best support my two AuDHD daughters. Come along with us for some relatable adventures, useful strategies and to help me create a safe and comfortable space for us all to grow together. Hit that subscribe button below for more info and to join the clan
    Jenny Lucas
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Episodes
  • S1-E9: How to deal with being "attention seeking"

    S1-E9: How to deal with being "attention seeking"
    May 26 2024

    Hello!

    Welcome to Season 1 Episode 9. Thanks for listening!

    Today I’m talking about the idea that stimming can be perceived as "attention seeking", why I think that is and the impact it has had on me and how I show up. Also how we deal with being perceived as a family and somethings that we do to help us build confidence in being our authentic selves in the world.

    Please follow @iamsimplysophie on tiktok if you've a mind to. This is Sophie who I mention in the episode today. She's great!

    Please feel free to leave a review or a comment about this episode! You can also find me over on TikTok here: https://www.tiktok.com/@audhdistically.me?is_from_webapp=1&sender_device=pc Here are my other links, including email contact: ⁠⁠⁠beacons.ai/audhdistically.me⁠⁠⁠


    Please take the time to leave a review if you can to help other people find our supportive community! Thank you!

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/jenny-lucas7/message
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    32 mins
  • S1 - E8 Managing Meltdowns

    S1 - E8 Managing Meltdowns
    Apr 28 2024

    Hello!

    Welcome to Season 1 Episode 8. Thanks for listening!

    Today I’m talking about meltdowns as an adult who has meltdowns and the parent of two AuDHD kids who have meltdowns. I share what they look like for us, when they happen and how we deal with them in our household.

    Please feel free to leave a review or a comment about this episode! You can also find me over on TikTok here: https://www.tiktok.com/@audhdistically.me?is_from_webapp=1&sender_device=pc Here are my other links, including email contact: ⁠⁠beacons.ai/audhdistically.me⁠⁠


    Please take the time to leave a review if you can to help other people find our supportive parenting community! Thank you!

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/jenny-lucas7/message
    Show more Show less
    29 mins
  • S1 - E7: 5 Top Tips which have saved my sanity as an AuDHD Parent

    S1 - E7: 5 Top Tips which have saved my sanity as an AuDHD Parent
    Apr 14 2024

    Hello!

    Welcome to Season 1 Episode 7. Thanks for listening! Today I’m sharing 5 top tips which have helped me cope better as an AuDHD parent. These are personal to me but can be adapted to anyone's parenting and have been key to me being able to (more often) show up as the mum I want to be for my girls.


    Here is the link I mention in the episode this week to my free resource to support you with developing your own parenting curiosity: https://shop.beacons.ai/audhdistically.me/74dfdb06-3a30-44a9-a6f7-f9a2576cbb4a

    Please feel free to leave a review or a comment about this episode! You can also find me over on TikTok here: https://www.tiktok.com/@audhdistically.me?is_from_webapp=1&sender_device=pc Here are my other links, including email contact: ⁠beacons.ai/audhdistically.me⁠


    --- Send in a voice message: https://podcasters.spotify.com/pod/show/jenny-lucas7/message
    Show more Show less
    23 mins
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