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At Best Mediocre

At Best Mediocre

De: Cold Beans :: Project 2 Zero
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Talking about being try-hards at video games and martial arts training, but really just having fun being only-okay at both.Cold Beans :: Project 2 Zero Ciencia Ficción
Episodios
  • Be the Worst to Succeed - Let's Fix the New Years Resolution Fail Culture

    Be the Worst to Succeed - Let's Fix the New Years Resolution Fail Culture
    Jan 15 2026

    I've got coach Erica Horne from Highland Fitness & Performance to share how she puts January newbies on the path to success. It's simpler than it seems to break the designed to fail culture of social media and doom scrolling. Erica shares nuggets of wisdom from her years of experience as a trainer and coach about how to approach a healthier life for those who've missed their resolution goals years and years again while I distract her with random stories.
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    1 h
  • I Can't New Years Resolution Anymore

    I Can't New Years Resolution Anymore
    Jan 8 2026

    Why do people keep doing resolutions that they know they won't achieve? Then repeat the cycle of disappointing yourself and slog through the year? I'm sharing some of my own discoveries, processes, and developments in how I'm stumbling through and continuing to find ways of going after my goals. Also psst, next episode will have someone much smarter than myself to give you their professional perspective on the dreaded new years resolutions shenanigans.
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    43 m
  • Stop Hurting Yourself - Training After a Break

    Stop Hurting Yourself - Training After a Break
    Nov 20 2025

    A message from a friend saying she hurt her back after first day of training returning from a multi-year break brought back up a topic that's been a real issue since the pandemic. Take it easy is easier said than done, and is not as straight forward as it sounds.
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    42 m
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