"Art helps us detach from our fears and release all control." An interview with coach and artist Tese Mascari

If you've ever had your hands in clay, you know: The experience can connect you to a deeper part of yourself--as it does with any art medium. Art unlocks. It connects us to our body. And the flow state helps us detach from our fears and a want to control, because art is so uncontrollable.

I spoke with Santa Cruz, calif.-based artist and coach Tess Mascari amidst her own flow state building stunning ceramic pots in shapes of Tibetan men, all in states of bliss. She calls them her spirit vessels and in an upcoming workshop she's hosting from her garden, she hopes to help others find themselves a little more tranquil amidst this chaotic world by creating their own.

PS Our audio's a little crackly on Tese's side; but hopefully it doesn't detract from our interview.

You can find Tese Mascari through her website and on LinkedIn.

Reach out to me, your show host, for keynote speaking engagements, group coaching, and training via my website, or find me also on Linkedin. Find my new trainings on Maven, Listen Like a Boss, a bootcamp on active listening for distracted leaders and Brag Anyway, Move your one-liners and bios from basic to powerful in 7 hours.