Are Your Supplements Helping or Harming? A Conscious Approach to What We Put in Our Bodies—with Amy Peacock of Earth’s Secret

What if the supplements in your cabinet aren’t doing what you think they are?

In this eye-opening conversation, I’m joined by Amy Peacock, founder of Earth's Secret—a thoughtful supplement brand rooted in transparency, sustainability, and the wisdom of nature. We explore what to look for (and what to avoid) when it comes to human supplements, how to know if your body is actually absorbing them, and the often-overlooked importance of quality over quantity.

As we talk through Amy’s personal healing journey and starting Earth’s Secret, I also draw the connections to our dogs. Because so many of the same questions apply:

✨ Does this supplement actually support the whole being?

✨ Is it necessary, or is it just marketing?

✨ Is it aligned with our values—and our bodies’ wisdom?

Whether you’re navigating your own healing path or supporting your dog’s wellbeing, this episode is a grounding reminder to pause and ask: *What am I really feeding here?*

In this episode:

* Amy’s story of healing and the inspiration behind Earth’s Secret

* The hidden ingredients and common pitfalls in many human supplements

* How to know when a supplement is needed—and when it might be doing more harm than good

* Why “natural” doesn’t always mean safe or effective

* Parallels between human and canine supplement choices

* What conscious supplementation *really* looks like

This conversation will leave you feeling more informed, more empowered, and more connected to the deeper ‘why’ behind what we give ourselves and our dogs.

Learn more: https://earthsecret.com

https://instagram.com/earths.secret

🌿 Free Resource:

As part of our free FETCH Starter Pack**, Stacey and I created a practical and empowering PDF to help you do a **Supplement Audit for Your Dog**. It includes:

✔️ What to look for in a quality supplement

✔️ What to avoid (common red flags)

✔️ How to assess what your dog truly needs

✔️ A step-by-step supplement cupboard detox

👉 **Download it for free at https://learnfetch.com

https://mysticdogmama.com

https://instagram.com/mysticdogmama

https://instagram.com/learn.fetch

Disclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.