Anxiety

⚠️TRIGGER WARNING: This episode may contain sensitive subject matter that might be triggering dependent upon the listener. Proceed with caution and remember to consult a professional or someone you trust for help (not me, I’m not telling you what to do or not to do). ⚠️

Here are my thoughts on what it’s like to suffer from the mental health disorder anxiety. Please listen with a grain of salt and don’t be afraid to ask for help if you’re struggling with those “ugly scars.”

Checkout my website to purchase my poetry collections when you can read the full piece entitled “ugly scars” about how it feels living with anxiety. Order your copies and let me know which words resonate best with you, even if it’s another piece. Let’s heal and learn to feel through words together.

Thank you so much for listening. Please be good to yourselves and remember that it’s okay not to be okay. Just don’t stay there. Ask for help when you need to.