Amanda Griffith Atkins | Caring for Yourself

Today, Amanda joins us on the comfy couches of the pink beach house. Amanda Griffith-Atkins is a licensed marriage and family therapist, speaker, author, and guest lecturer. She is famous in the medical motherhood community for giving a voice to the lived experience that is caregiving. Guys, Suz fangirl’d hard on this one.

Amanda came to the Apricity Hope House to share her book, How to Handle More Than You Can Handle, with us. Just because you weren’t there, doesn't mean you can’t still read the book. This is where you can find it! In the mean time, tune in to this episode for some excellent truths and advice.

“There were parts I had to dive into that I hadn’t gotten to yet.” -Amanda

Here’s what you don’t want to miss:

• Meet Amanda
• How do we do this?
• Looking for the Good
• Border Collies

Within this episode: Fridays With Lorelei

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