In the 1984 Summer Olympics, Rowdy Gaines captured hearts around the world—and three gold medals in the pool. But for Rowdy, his Olympic triumphs are just one chapter in a much bigger story. In this week’s episode, the legendary swimmer opens up about the moments that shaped him: the discipline of elite competition, the unexpected turns of life before and after gold, and the personal journey that led him to faith and family.

3:55- Discovering an Incredible Talent
7:05- An Olympic Boycott and Four More Years
11:14- Being an Olympian
15:00- Mental Vs. Medal
16:31- Finding True Love at a Gas Station in Vegas
20:50- Judy’s Conversion
23:17- Rowdy’s Conversion
29:32- Guillain-Barré Syndrome
31:23- USA Swimming Community
33:10- Feeling the Lord’s Love
36:46- The Olympic Spirit
39:39- What Does It Mean To Be All In the Gospel of Jesus Christ?

“I never said I was perfect in swimming but one thing I was, I was consistent. …Don’t worry about being perfect, just worry about being consistent. And that’s what I try to work on with the gospel is just trying to work on the consistency…”

Links:
Video of Rowdy’s Olympic Individual Medal: 1984 Olympic Games - Men's 100 Meter Freestyle westnyacktwins•152K views•11 years ago

Arthur Brooks article (behind paywall): The New York Times https://www.nytimes.comScottie Scheffler raised questions about happiness and fulfillment. This ...

McKay Coppins piece following President Nelson’s passing: The Atlantic https://www.theatlantic.comA Prophet's Diagnosis

Recent Editorial by Rowdy Gaines: https://www.swimmingworldmagazine.com/news/rowdy-gaines-i-stand-with-michael-phelps-im-fighting-too/

Grand Blanc Bishop following Michigan tragedy: Bishop of Michigan Congregation Speaks About Tragic Shooting Church Newsroom•84K views•3 weeks ago

We always hear that pioneer stories exist all around the world but on this week’s episode we are thrilled to share the awe-inspiring true story of Gurcharan Singh Gill, the first Latter-day Saint convert to The Church of Jesus Christ of Latter-day Saints from the Sikh faith. Born in India, Gill’s search for truth led him to a stake conference in the United States—a moment that would forever change his life and the lives of generations to come.

2:10- A Brief Intro to the Sikh Faith
6:40- “Gill”
10:50- Similarities and Differences
16:36- Where Did We Come From and Where Do We Go?
24:44- The Bonds of the Gospel
28:28- The Message of a Savior
31:45- Patriarchal Blessing
39:49- A Love Story
51:30- Lifelong Conversion
1:00:36- Honoring Heritage
1:09:22- What Does It Mean To Be All In the Gospel of Jesus Christ?

“The whole story is a lesson to me about the beauty of simplicity of the gospel and the importance of trusting in inspiration. We don’t have to figure out everything intellectually…sometimes there is no grand secret.”

Links:
Latter-day Sikh

Shannon Foster didn’t grow up in a Latter-day Saint home where scriptures were regularly studied—and her father wasn’t a member of the Church. But rather than see this as a setback, Shannon considers it one of her greatest blessings. That unique perspective has shaped her ability to relate to others and to inspire confidence in anyone seeking to better understand and love the scriptures. In this episode, Shannon shares her journey and explains why she’s so passionate about helping others develop a personal, meaningful relationship with scripture—no matter their background.

1:56- A Home Without Gospel Learning
8:06- The Lord Qualifies
14:05- Compelled to Share
17:18- Scaffolding
22:50- Family Scripture Study
27:25- The Power of Families
34:31- Think Like a Coach
42:12- Imperfect Practice
46:25- What Does It Mean to Be All In the Gospel of Jesus Christ?

“I feel like I can stand in my spot and relate and say I was that girl who knew nothing about the scriptures and now I have found great power in the scriptures.”

Link:

The Red Headed Hostess guidebooks- https://www.deseretbook.com/category/church-resources_teaching-helps_the-red-headed-hostess/church-resources_teaching-helps_the-red-headed-hostess_guidebooks/