Alignment - Miller "Mander" Hollstein (Part I)

In this episode of Hiker Trash Radio, host Doc speaks with Miller 'Mander' Hollstein, a thru hiker and author who completed the Appalachian Trail (AT) in 2023. Mander discusses his transition from college athletics to hiking, dealing with identity shifts, post-trail depression, and his most hiker trash moments. He also shares insights from his book and upcoming coaching business, aimed at helping others navigate life changes. The episode dives deep into Mander's personal experiences, including battling norovirus on the trail, hiking mistakes, and the lessons learned from his adventure.

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