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In this episode, we discuss why motivation can drop when you're becoming more regulated and aligned and what you can do about it so you can still be consistent!

In this episode, Kerry explores:

• Why motivation can be easier to access when you’re under pressure or in survival mode
• How nervous system regulation changes what actually gets you moving
• Why consistency can wobble during periods of identity recalibration
• The questions to ask when motivation no longer responds to urgency or stress

Also! Kerry is running her Minimind again in March! It's a brilliant chance to work with Kerry across a week and focus on how you might add $100k to your revenue over the coming 12 months.

Check out all the details right here: http://alignandattract.com/minimind

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Find Kerry at http://alignandattract.com

Join Kerry's Mastermind: http://alignandattract.com/mastermind

Share your thoughts on Instagram: http://instagram.com/kerryrowett

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Have you ever felt like an old pattern resurfaced right when you were trying to move forward?

In this episode, Kerry explores why heaviness, sludginess, and familiar challenges often appear just as you begin to expand into a bigger vision.

Rather than seeing this as a setback or a sign you’ve gone backwards, this can be an identity + nervous system challenge + a sign that it's time to expand your capacity.

This episode is for you if:

• You feel like you’ve “worked through this already”… yet it’s back
• Motivation feels inconsistent despite showing up for your goals
• Old fears or patterns are surfacing at the start of a new season
• You’re questioning yourself right now

This is a grounding, perspective-setting conversation designed to help you understand what’s actually happening beneath the surface + why nothing has gone wrong.

Check out Kerry's Mastermind which is where these kinds of bigger conversations take place: http://alignandattract.com/mastermind

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Find Kerry at http://alignandattract.com

Join Kerry's Mastermind: http://alignandattract.com/mastermind

Share your thoughts on Instagram: http://instagram.com/kerryrowett

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In this episode, Kerry shares a short Reiki healing to support you as you tune into what you desire to create in your business during 2026.

This Reiki session is tuned specifically to you as a podcast listener and explores what it means to expand without rushing, regulate your nervous system as your leadership grows, and increase your capacity to hold more with less effort.

You will experience:

• A live Reiki transmission to support nervous system stability and clarity
• Insight into the pattern of overthinking and racing ahead when expansion is coming
• A recalibration back into trust + expanded leadership capacity
• Space to receive intuitive guidance for your own 2026 directionIf this Reiki healing resonates, Kerry recorded a longer Reiki session for her mailing list. It's a different session for a different audience (just those on her list) and equally as powerful.

You can access that session at: alignandattract.com/reiki

Thanks for listening. Please subscribe and share!

Find Kerry at http://alignandattract.com

Join Kerry's Mastermind: http://alignandattract.com/mastermind

Share your thoughts on Instagram: http://instagram.com/kerryrowett

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In this episode, Kerry guides you to energetically align with an incredible 2026 - however that looks for you!

In this episode, you’ll be guided to:

• Choose an intention for your year ahead
• Identify emotional and energetic misalignment connected to that goal
• Release stress patterns using gentle EFT tapping
• Reconnect with what full alignment feels like in your body
• Receive intuitive guidance on supportive next steps

This alignment process is the same framework Kerry teaches inside her DIY Kinesiology Kit, which you can explore if you’d like to use this method with your own goals: alignandattract.com/diy-kinesiology-kit

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Find Kerry at http://alignandattract.com

Join Kerry's Mastermind: http://alignandattract.com/mastermind

Share your thoughts on Instagram: http://instagram.com/kerryrowett

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In today’s episode, I guide you through exactly how to create a systemised support offer using my SPACE Framework.

If you are tired of the feast and famine cycle, or you have realised that packages and one off sessions are draining you financially, emotionally and energetically, this episode will help everything click into place.

In this episode, we explore:

• Why you can still be in survival mode even when you are fully booked + outwardly successful
• The five elements of the SPACE Framework
• Why SPACE improves your client outcomes and supports long term growth

You can also listen to this episode through the lens of wanting to create your own frameworks and models for your ideas.

If you want my help to map out your own SPACE offer, join the SPACE Workshop. This framework is simple but there are some pitfalls to avoid if you want it to be successful and make you (tens of) thousands like it has for other clients. Joining the workshop could be the difference between selling 2 of your offer or 22!

This is a low cost training where I guide you through every step so you set this up well and start sharing it with your clients quickly.

Join the SPACE Workshop for only $22: alignandattract.com/space

Thanks for listening. Please subscribe and share!

Find Kerry at http://alignandattract.com

Join Kerry's Mastermind: http://alignandattract.com/mastermind

Share your thoughts on Instagram: http://instagram.com/kerryrowett

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If you are craving more predictable and stable revenue in your business - this is the episode for you, especially if you're a service provider.

In Part 1 of this 2-part series, I’m naming the real structural reasons service providers and particularly practitioners end up in feast or famine.

We discuss:

• Why packages don’t stabilise your income
• The downfalls of single sessions
• The nervous system impact of the feast/famine cycle

Then we dive into what I believe practitioners genuinely need instead and the client-centred and expert-led philosophy behind my SPACE Offer.

I introduce the SPACE Framework and explain why it works so beautifully for healers, practitioners and space holders whose work does not fit neatly inside “outcomes-based packages”.

If you’re sick of fluctuation, stressed about the future or craving more predictability and space in your business, this episode will feel like relief.

Join the $22 SPACE Workshop: alignandattract.com/space

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Find Kerry at http://alignandattract.com

Join Kerry's Mastermind: http://alignandattract.com/mastermind

Share your thoughts on Instagram: http://instagram.com/kerryrowett

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How do you feel about productivity?

For many entrepreneurs, the word brings up pressure or guilt. It can feel like you are never doing enough or like you should always be achieving more. In this episode, we reframe productivity in a way that feels grounded, spacious and personalised.

We discuss how to:

• Create accountability that feels supportive and motivating rather than pressuring
• Build personalised systems that match your wiring, your responsibilities and the way you work best
• Identify your highest priorities so you can focus on what actually moves the needle in your business

Kerry also explains how these productivity foundations are woven into the Paradigm Shift Mastermind, where you receive personalised support, clarity and structure to create results with more ease.

Explore the Mastermind: alignandattract.com/mastermind

Thanks for listening. Please subscribe and share!

Find Kerry at http://alignandattract.com

Join Kerry's Mastermind: http://alignandattract.com/mastermind

Share your thoughts on Instagram: http://instagram.com/kerryrowett

Send us a text

How do you feel about celebrating your wins in business?

If you’re anything like my clients, you probably tend to put it off. You tell yourself you’ll celebrate later, when the launch hits a certain number, when the income is higher, when you’ve achieved something “big enough.”

In this episode, I’m exploring why waiting to celebrate is actually working against you and how celebrating even micro wins can regulate your nervous system, expand your capacity for success, and make business feel more rewarding.
We talk about:

• What actually counts as a “win” (it’s more than big income milestones)
• Why your brain adapts so quickly to success (habituation + hedonic adaptation)
• How regular celebration helps you feel safe with more growth and visibility
• Why celebrating in community is so powerful

This is a big part of the culture inside my Paradigm Shift Mastermind, where we celebrate big milestones, micro wins, nervous system shifts, and everything in between.

Learn more about the Mastermind: alignandattract.com/mastermind

Thanks for listening. Please subscribe and share!

Find Kerry at http://alignandattract.com

Join Kerry's Mastermind: http://alignandattract.com/mastermind

Share your thoughts on Instagram: http://instagram.com/kerryrowett