Advanced Endurance Coaching Podcast Por Heiko Stribl arte de portada

Advanced Endurance Coaching

Advanced Endurance Coaching

De: Heiko Stribl
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The show for runners', slow fast, lazy ones' over motivated ones', run coaches, triathlon coaches, wanting to improve their attitude and their mental game. Here we focus on running & your attitude. Brain Training for runners'. No ads, no product review, because not only do I want to inspire you, but introduce you to topics related to mental states & how a attitude affects your running career. All so you can make and take better decisions. My name is Heiko, passionate Run and Swim coach, combined with being a Hypnotherapist, focussed on RUNNING all speeds welcome. www.heikostribl.com908277 Higiene y Vida Saludable
Episodios
  • Long Miles || Long Time?
    Aug 23 2024

    Thanks for tuning in to today’s episode. If you’ve enjoyed our discussion, be sure to check out the show notes for more resources, and links to effort-based training plans. Until next time, keep running smart, stay strong, and enjoy every step of the way.

    Galatians 6:9 “Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.

    SHOWNOTES:

    What does this mean for your running? Here some useful links.
    Your “how to do it” run streak Run 365 Days: Your 365 Day Run Streak

    Brain Training For Runners': Your Mental Guide To Better Running.

    Improve your discipline Accountability Coach.

    Add swimming to your run Become a better swimmer.

    Follow us on INSTAGRAM.

    Follow us on TWITTER.

    Follow us on YouTube.

    More about your HOST.

    Train your BRAIN become a better runner.

    God bless you, share the show give it a like, and remember… take it easy.


    Más Menos
    12 m
  • Individual Runner || Competitive Runner
    Aug 16 2024

    What type of runner do you consider yourself to be?

    SHOWNOTES:

    What does this mean for your running? Here some useful links. Your “how to do it” run streak Run 365 Days: Your 365 Day Run Streak

    Brain Training For Runners': Your Mental Guide To Better Running.

    Improve your discipline Accountability Coach.

    Add swimming to your run Become a better swimmer.

    Follow us on INSTAGRAM.

    Follow us on TWITTER.

    Follow us on YouTube.

    More about your HOST.

    Train your BRAIN become a better runner.

    God bless you, share the show give it a like, and remember… take it easy.

    Más Menos
    17 m
  • Olympic Spirit?
    Aug 9 2024

    While some top athletes secure lucrative deals, most Olympians face financial challenges. The pursuit of Olympic dreams often involves significant personal and financial sacrifices, underscoring the need for better financial support for these dedicated athletes.

    Normal runners can draw inspiration from the Olympics in several impactful ways:

    SHOWNOTES:

    What does this mean for your running? Here some useful links.
    Your “how to do it” run streak Run 365 Days: Your 365 Day Run Streak

    Brain Training For Runners': Your Mental Guide To Better Running.

    Improve your discipline Accountability Coach.

    Add swimming to your run Become a better swimmer.

    Follow us on INSTAGRAM.

    Follow us on TWITTER.

    Follow us on YouTube.

    More about your HOST.

    Train your BRAIN become a better runner.

    God bless you, share the show give it a like, and remember.. TAKE IT EASY

    Más Menos
    19 m
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