Achilles Tendon Blueprint with Dr. Bria Savage
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Achilles Tendon Blueprint with Dr. Bria Savage
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In this blueprint, we are learning about the Achilles Tendon and finding out what impacts, causes the injuries, and the mindset attached to recovery. I took time to talk with Dr. Bria Savage and she shared her thoughts and process.
I also did a vlog with her where she takes me through her process of training the Achilles so make sure you get the full blueprint here:
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