Suicide Prevention isn't an easy topic to bring up let alone talk about it

But for any of the regular listeners you know there are two key reasons why Always Another Game was born

One was to show you how skills can be transferred from sport into your life away from the game

The Second is why we're here today and that is we have lost too many great people in sport who have taken their own lives

My guest today is the founder and CEO of R;pple Alice Hendy MBE

She has an eye opening story and product that more people need to hear about as she bravely shares it with you today on this episode

If you care for yours or anybodies well being you will want to know about what R;pple is and how the work they're doing to save lives

Lets open our eyes and ears right now

You just never know when you'll need this information

Shaun

Find me here: https://www.linkedin.com/in/thebehaviourchangecoach/

or

Here: https://www.youtube.com/channel/UCaK2B2-yhQvAN9UN6d7Ikvw

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/firestorm

Isn't stress a funny thing

Ultimately is is healthy and essential to our existence

Yet where we go wrong is the build up of chronic stress which is extremely dangerous to our health

And on the other hand we know how great rest is yet we often get it so wrong

Today i'm braking down stress and rest into my traffic light system which was formed when I played a game of Ice Hockey

Because to be successful long term in our health and well being we need to know when to push and when to rest

and this system will help you balance it out

Lets glide on over

Shaun

Find me here: https://www.linkedin.com/in/thebehaviourchangecoach/

or

Here: https://www.youtube.com/channel/UCaK2B2-yhQvAN9UN6d7Ikvw

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/firestorm

Today on Always Another Game Podcast I have the pleasure of sitting down with the first female Wheel Chair Rugby Gold Medal Paralympian Kylie Grimes

This episode is dedicated to my eldest as he inspired me to reach out to Kylie

Because this is a huge part of what she is doing to help kids get into sport as she visits schools across the UK and my boys school was lucky enough to be one of them

We sit down and talk about her path from her Diving incident all the way through to making history in the paralympics

This is a mind that you're going to want to learn from

Because a gold medal mindset can be taught

and Kylie teaches you how

This one is going to be a hit

See you there

Find me here: https://www.linkedin.com/in/thebehaviourchangecoach/

or

Here: https://www.youtube.com/channel/UCaK2B2-yhQvAN9UN6d7Ikvw

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/firestorm