• A better Way to Compete with Yourself

  • Dec 13 2024
  • Duración: 4 m
  • Podcast

A better Way to Compete with Yourself

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  • Start building a sustainable, inside-out approach to fitness and life. Join YLF30 and get 31 days of foundational guidance: https://ylf30.com/

    In this episode of The Your Level Fitness Podcast, we’re diving into the concept of “you versus you.” While it’s empowering to focus on your own progress, it’s equally important to ensure that your internal dialogue supports your growth rather than tearing you down.

    I’ll share why being kind and compassionate with yourself can actually take you further than a competitive mindset ever will. This episode is all about becoming your own best coach and building a foundation that aligns with your values and preferences.

    Let’s change the way we approach progress—from fitness to every aspect of life.

    Please share this episode with anyone you think would be interested in listening to it.

    Visit yourlevelfitness.com/podcast for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.

    For comments, questions, topic ideas, or possible collaborations, email: daryl@yourlevelfitness.com
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