Our guest today has been working as a plastic surgery nurse and non-surgical cosmetic nurse for the past 20 years. She is also a national speaker and trainer for Allergan, the manufacturer of Botox.

Keri Lea, also known as “The Nashville Beauty Girl” has developed her niche in face balancing using non-surgical modalities and is here today to share all her tips and tricks with us.

Keri shares her favorite things to do on her clients to keep them feeling their best. We talk about topicals, injectables, lasers and her specific recommendations to treat concerns like wrinkles, skin sagging, brown spots and more. I ask her about skin care and what we can buy at the drugstore if medical grade skin care is not in the budget.

If you’ve ever thought you might like to try something but just feel overwhelmed by it all I know you’re going to find this episode helpful.

You can follow Keri for more insight on Instagram @thenashvillebeautygirl

To book a consult or appt with Keri please reach out to Hatef Aesthetics at 615-678-6273 @hatefaesthetics on Instagram

Are your kids getting ready to leave for college? Are you trying to manage all the emotions that come with that but still not feeling ready? What does life look like when they go? How do we set up a great foundation so that our relationship with them stays strong even when they aren’t under our roof?

Suzanne Mayernick knows a thing or two about raising kids and maintaining a solid relationship with them once they leave for school and beyond. We discuss all the feelings leading up to the oldest leaving and she offers a great perspective on how to look at it.

Suzanne also tells us about her 9th “child”, her passion project Love One International, a center in Uganda that receives, rehabilitates and resettles malnourished children.

We talk about marriage and how it ebbs and flows through raising kids and the importance of making sure you still know (and like) the person you married beyond having kids.

I can’t wait for you to listen as I know so many of you are gearing up to send your kids off to school this year.

Suzannes story will leave you feeling inspired, hopeful and with some great ideas to utilize with your own kids.

You can follow Suzanne on Instagram @suzannemayernick

You can follow Love One International on Instagram @loveoneint

Love One website https://www.loveoneinternational.org

After much demand, our favorite OBGYN is back! Answering all the questions we didn’t get to ask the last time she was here. We are going more in depth, and really getting specific with our most intimate questions and concerns from STD’s to male birth control and so much more.

Have you heard of the new upswing of men getting vasectomies as a form of birth control? Is that a wise idea? How much do you really know about Plan B and how it actually works? What is the best way to keep up our hygiene “down there”? What is a fibroid and how do you know if it needs to be removed?

I’m asking all the uncomfortable questions so you don’t have to.

Also as a disclaimer, this PODCAST is for entertainment purposes only and you should always see your own doctor for your personal concerns.

Dr. Kristin Daniel practices as an OBGYN at WOMEN Obstetrics & Gynecology in Nashville, TN.

https://www.womenob.net/meet-us/kristen-daniel-md/