A Day at a Time Reflections Podcast Por James H arte de portada

A Day at a Time Reflections

A Day at a Time Reflections

De: James H
Escúchala gratis

Reflections from the Gamblers Anonymous little blue book, A Day at a Time, published by Hazelden Information and Education Services www.hazelden.org Available on Amazon - A Day at a Time https://amzn.to/3EOjuiH G.A. A New Beginning https://amzn.to/3E9YgPCJames H Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • FEBRUARY 15 REFLECTION FOR THE DAY "Anger is"

    FEBRUARY 15 REFLECTION FOR THE DAY "Anger is"
    Feb 15 2026
    When I become angry, can I admit to it and state it as a fact without allowing it to build up and burst out in inappropriate ways? Pent-up anger, I’ve finally begun to learn, quickly shatters the peace of mind that’s so critical to my ongoing recovery. When I become enraged and lose control, I unwittingly hand over control to the person, place, or thing with which I am enraged. When I’m angry will I try to remember that I am endangering myself? Will I count to ten by calling a friend in the Gamblers Anonymous Program and say the Serenity Prayer aloud? Today I Pray … May I recognize angry feelings and let them out a little at a time, stating my anger as a fact, instead of allowing it to fester into rage and explode uncontrollably. Today I Will Remember … Anger is. Rage need not be. A Day at a Time https://amzn.to/3EOjuiH G.A. A New Beginning https://amzn.to/3E9YgPC
    Más Menos
    1 m
  • FEBRUARY 14 REFLECTION FOR THE DAY "Count and consider my blessings"

    FEBRUARY 14 REFLECTION FOR THE DAY "Count and consider my blessings"
    Feb 14 2026
    Writing down the things I am grateful for helps me switch from a negative to a positive attitude. Today I will take the time to list the positive aspects of my new life and the blessings that accompany the miracles of my recovery. I am grateful for such seemingly simple things: the ability to fall asleep with contentment, to awaken with a gladness to be alive, to face life on life's terms with peace of mind and self-respect. Have I forgotten that all my needs are being met today? On a daily basis, do I count my blessings? Today I Pray … On this day of love-giving, may I count all the good things in my life and give thanks for them. May I take no blessing for granted, including the beating of my own heart and the fresh feel of new air as I breathe. Today I Will Remember … To count - and consider - my blessings. A Day at a Time https://amzn.to/3EOjuiH G.A. A New Beginning https://amzn.to/3E9YgPC
    Más Menos
    1 m
  • FEBRUARY 13 REFLECTION FOR THE DAY "In my own light"

    FEBRUARY 13 REFLECTION FOR THE DAY "In my own light"
    Feb 13 2026
    We sometimes hear someone say, "He is standing in his own light." A mental picture then clearly reveals that many of us tend to shadow our own happiness by mistaken thinking. Let us learn to stand aside so the light can shine on us and all we do. For only then can we see ourselves and our circumstances with true clarity. With the Gamblers Anonymous Program of Recovery, we no longer need to stand in our own light and try alone to solve our problems in darkness. When I am faced with a seemingly unsolvable problem, will I ask myself if I am standing in my own light? Today I Pray … May I not get in my own way, obscure my own clarity of thought, stumble over my own feet, block my own doorway to recovery. If I find that I am standing in my own light, may I ask my Higher Power and my friends in the group to show me a new vantage point. Today I Will Remember … If all I can see is my shadow, I'm in my own light. A Day at a Time https://amzn.to/3EOjuiH G.A. A New Beginning https://amzn.to/3E9YgPC
    Más Menos
    2 m
Todavía no hay opiniones