95. Mind-Body Connection: Lessons from Chronic Pain in Your Fertility Journey

Send us a textIn this episode, Sarah Brndell explores the parallels between chronic pain and infertility, emphasizing the emotional and physical challenges faced by those on their fertility journey. Drawing from a conversation with a former colleague, Sarah discusses how disconnection from the body can exacerbate pain and hinder healing. She offers practical, grounding techniques to help listeners reconnect with their bodies and foster compassion and acceptance, even in the face of uncertaint...