8 Hour Binaural Beats

De: 8 Hour Sleep Music
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  • Resumen

  • Welcome to the 8 Hour Binaural Beats Podcast, from the creator of 8 Hour Sleep Music. This sleep sounds channel is dedicated to binaural beats with relaxing ambient music and nature sounds for sleep, meditation, yoga, relaxation, reiki healing, chakra alignment, and spiritual cleansing. Brainwave entrainment with binaural beats can help with anxiety, depression, ADHD, insomnia, weight loss, and mood. 📣 This free podcast may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro and ads. Sign up today and get a 7-night free trial! 👉 https://8hourbinauralbeats.supercast.com 👈 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our main podcast 8 Hour Sleep Music 🎶 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode!
    8 Hour Sleep Music
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Episodios
  • 🚣‍♀️ [10 Hz] Evening by the Lake | 8 Hours of Calm Lake Waters with Peaceful Sleep Music & Alpha Waves for Relaxed Focus, Stress Reduction 😌

    🚣‍♀️ [10 Hz] Evening by the Lake | 8 Hours of Calm Lake Waters with Peaceful Sleep Music & Alpha Waves for Relaxed Focus, Stress Reduction 😌
    Apr 28 2025
    Unwind in a peaceful natural sanctuary with Evening by the Lake, a soothing sleep soundscape designed to ease your mind and guide you into deep relaxation. This tranquil experience blends calming ambient music with the gentle lapping of lake water, the soft chorus of night insects, and the delicate touch of light rain falling through the trees. Beneath it all, subtle 10 Hz alpha wave binaural beats promote a state of calm focus and emotional balance, preparing you for restful sleep or quiet meditation. 💎 Go ad-free with Premium! Try it out FREE for 7-nights: https://8hourbinauralbeats.supercast.com 🔊 Our sleep music on Spotify and Apple: Spotify | Apple -- 💡 How to Use This Podcast for Best Results: For the full benefits of binaural beats, listen with headphones, as they’re necessary for each ear to receive the intended frequencies. Set your volume to a comfortable level and let your body relax. To enhance sleep, try lying down in a dark room with minimal distractions. If you’re listening for relaxation or focus during the day, find a quiet place, close your eyes if possible, and allow the sounds to wash over you. -- 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our main podcast 8 Hour Sleep Music 🎶 💻 Visit Our Website: 8hoursleepmusic.com -- 💎 8 HOUR BINAURAL BEATS PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes! 👉 Start your 7-day free trial here: https://8hourbinauralbeats.supercast.com 👈 -- About The Podcast: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: binaural beats for sleep, isochronic tones, brainwave music, theta waves, delta waves, alpha waves, beta waves, sleep music, meditation music, calming sounds, warm, soothing, peaceful, astral projection, lucid dreaming, REM sleep, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    8 h y 55 m
  • 🌌 [5 Hz] Interstellar Sleep Waves | 8 Hours of Ocean Sounds with Peaceful Ambient Space Music & Theta Waves for Deep Relaxation 🌊

    🌌 [5 Hz] Interstellar Sleep Waves | 8 Hours of Ocean Sounds with Peaceful Ambient Space Music & Theta Waves for Deep Relaxation 🌊
    Apr 24 2025
    Journey beyond the stars with Interstellar Sleep Waves, a cosmic sleep soundscape designed to transport your mind to the peaceful edges of the universe. This immersive episode blends peaceful yet cinematic space-themed ambient music with the gentle rhythm of ocean waves, creating a sensation of floating between galaxies and tides. Beneath it all, 5 Hz theta wave binaural beats help slow brain activity and invite deep relaxation, dreamlike awareness, and restful sleep. 💎 Go ad-free with Premium! Try it out FREE for 7-nights: https://8hourbinauralbeats.supercast.com 🔊 Our sleep music on Spotify and Apple: Spotify | Apple -- 💡 How to Use This Podcast for Best Results: For the full benefits of binaural beats, listen with headphones, as they’re necessary for each ear to receive the intended frequencies. Set your volume to a comfortable level and let your body relax. To enhance sleep, try lying down in a dark room with minimal distractions. If you’re listening for relaxation or focus during the day, find a quiet place, close your eyes if possible, and allow the sounds to wash over you. -- 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our main podcast 8 Hour Sleep Music 🎶 💻 Visit Our Website: 8hoursleepmusic.com -- 💎 8 HOUR BINAURAL BEATS PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes! 👉 Start your 7-day free trial here: https://8hourbinauralbeats.supercast.com 👈 -- About The Podcast: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: binaural beats for sleep, isochronic tones, brainwave music, theta waves, delta waves, alpha waves, beta waves, sleep music, meditation music, calming sounds, warm, soothing, peaceful, astral projection, lucid dreaming, REM sleep, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    8 h y 54 m
  • 🌩️ [2 Hz] Delta Thunder Dreams | 8 Hours of Beautiful Ambient Piano Music with Night Rain & Thunder | Delta Waves for Deep Healing Sleep 💤

    🌩️ [2 Hz] Delta Thunder Dreams | 8 Hours of Beautiful Ambient Piano Music with Night Rain & Thunder | Delta Waves for Deep Healing Sleep 💤
    Apr 21 2025
    Soothe your senses and drift into deep, restorative sleep with Thunderstorm Nocturne, a calming soundscape that blends the emotional beauty of ambient sleep piano music with the rich atmosphere of a nighttime rainstorm. As soft melodies echo gently through the night, rainfall taps against the earth and distant thunder rumbles across the horizon. Underneath it all, subtle 2 Hz delta wave binaural beats guide your brain into its deepest stages of sleep—where healing, recovery, and full-body rest take place. 💎 Go ad-free with Premium! Try it out FREE for 7-nights: https://8hourbinauralbeats.supercast.com 🔊 Our sleep music on Spotify and Apple: Spotify | Apple -- 💡 How to Use This Podcast for Best Results: For the full benefits of binaural beats, listen with headphones, as they’re necessary for each ear to receive the intended frequencies. Set your volume to a comfortable level and let your body relax. To enhance sleep, try lying down in a dark room with minimal distractions. If you’re listening for relaxation or focus during the day, find a quiet place, close your eyes if possible, and allow the sounds to wash over you. -- 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our main podcast 8 Hour Sleep Music 🎶 💻 Visit Our Website: 8hoursleepmusic.com -- 💎 8 HOUR BINAURAL BEATS PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes! 👉 Start your 7-day free trial here: https://8hourbinauralbeats.supercast.com 👈 -- About The Podcast: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: binaural beats for sleep, isochronic tones, brainwave music, theta waves, delta waves, alpha waves, beta waves, sleep music, meditation music, calming sounds, warm, soothing, peaceful, astral projection, lucid dreaming, REM sleep, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    8 h y 59 m
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Lo que los oyentes dicen sobre 8 Hour Binaural Beats

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Very relaxing and helps you fall asleep

I loved it. I fell asleep quickly. I listen to this one a lot.

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Love these! Soothing and relaxing.

I absolutely love the ones with music. Soothing and relaxing. I fall asleep easily and if I happen to wake up I get back to sleep easily. I can feel the tension drain out of my shoulders.

The ones with fire place or nature sounds are nice but my mind still wanders too much for me to get the same results as mentioned above but may be great for someone who finds the music distracting.

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