• #79: Professional Runner Mike Wardian

  • Sep 11 2023
  • Length: 56 mins
  • Podcast

#79: Professional Runner Mike Wardian By cover art

#79: Professional Runner Mike Wardian

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  • Summary

  • This episode’s guest was Mike Wardian, who has set a variety of running records and fastest known times. Also, he was strongly complimented on the All Bodies Outside episode with Jonathan Ladson (episode #77). Mike is a big inspiration of mine and during this episode we learned about how Mike approaches goals, maintains long-term motivation, maintains life balance, the power of mindset, and the enchantment of setting goals that are disconcerting.


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