#78 Why Are You So Hard on Yourself?
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#78 Why Are You So Hard on Yourself?
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You set impossible standards for yourself, pushing harder, expecting more—until it feels like nothing is ever enough. I get it. It’s easy to be your own harshest critic, caught in a cycle of doubt and self-judgment.
But what if you chose a different way? What if you met yourself with kindness instead?
In this episode, I talk about the weight of self-imposed expectations, the negative thoughts that creep in, and why taking care of yourself—truly—isn’t a luxury, but a necessity.
Explore more:
The Mask of Reality – My novel is available for ordering on Amazon: https://www.amazon.com/dp/B0DLHFRXMZ Website – Learn more about my work: fahadalenezi.com
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Take care of yourself. You’ve got this.