64 | Identity in Christ and Eating Disorder Recovery: Why It Changes Everything About How You Heal

So many women struggling with eating disorders build their identity around their body.

Their weight. Their control. Their appearance.

I know I did.

I believed that if the number on the scale was low enough… if my body looked a certain way… then I would finally feel good enough, accepted, and like I belonged.

But instead, I lost myself trying to become someone I wasn’t.

In this episode, we talk about what your identity in Christ actually means — and why it changes everything about how you approach recovery.

Because if your identity is rooted in your body, recovery will always feel like losing yourself.

But when your identity is rooted in Christ, recovery becomes returning to who you were created to be.

Ready to take the next step in your recovery?

If the fear of weight gain is keeping you stuck, I’m offering 5 free one-hour Weight Gain Fear Breakthrough Sessions. In this session, we’ll uncover what’s really fueling the fear and identify your first clear step toward freedom. These spots are for women who are ready to do the work and start moving forward.

You can also stay connected through my weekly email newsletter, where I send faith-based encouragement that helps connect the dots between recovery, your relationship with God, and practical action.

And if you’re looking for community, join my free Facebook group to go deeper, ask questions, and connect with other women walking the recovery journey.