6. Holy Sh!t...it's June?!? Podcast By  cover art

6. Holy Sh!t...it's June?!?

6. Holy Sh!t...it's June?!?

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In this week's episode, Melyssa is baffled by the fact that the year is already at it's halfway point and provides a quick check-in for deciding how you want the last half of the year to look!

  • Educate: Introducing tips for effective goal-setting.

  • Empower: Reflection prompts for the first half of the year and visualization prompts for the last half of the year.

  • Engage: Sign up for the Mid-Year Reflection & Goal Reset Workshop!

    • Also, set a SMART goal for positive change!

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Additional Information:

  • Join our Lifestyle Medicine Mini-Makeover: 7-Day Positive Health Habit Challenge!
  • Grab your copy of Melyssa's book here!

  • Follow us on Instagram: @melyssa_with_a_why and @healthylivingdoesnthavetosuck

  • Email Melyssa at: info@melyssawithawhy.com

  • Visit our website: https://www.healthylivingdoesnthavetosuck.com/home

License free music in this episode provided by Pure Energy GO!

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