566 - Health and Wellness Coach: How addicted is the UK to Ultra-Processed Foods?
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566 - Health and Wellness Coach: How addicted is the UK to Ultra-Processed Foods?
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Daniel Clewlow sits down with Sarah Stannard, a Health and Wellness Coach, to discuss new data diagnosing Britain's most common eating habits, specifically our relationship to unhealthy and ultra-processed foods (UPFs).
72% of us now eat UPFs like chocolate, ice cream, instant soups and many others on a weekly basis, with 11% saying they eat them daily. The two of them discuss the impact of this, and how Britain can keep itself healthy in the face of an overreliance on these kinds of foods.
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