56. How To Tone Sagging Jowls And Cheeks In 3 Easy Steps: With Celeb Facialist Nichola Joss

Nichola Joss is one of the beauty industry’s most revered skincare experts. Not only has her advice and work been featured in some of the world’s most prominent women’s magazines such as Vogue, In Style and Marie Claire, but Nichola is also the beauty therapist of choice for a bevvy of A-list beauties such as Scarlett Johansson, Hilary Swank and Gisele Bundchen. In this week's episode we chat about:

• How to look after the skin at home
• Why we can tone muscles from inside the mouth
• The impact of stress on the face
• The pros and cons of injectables
• The skin microbiome
• 3 massages to tone the jaw and cheek area
• How Nichola designed the Inner Facial
• Nichola's daily wellness routine
• Nichola's top tip for inner peace

You can contact Nichola via Instagram @nicholajoss and via http://www.nicholajoss.com

Useful links:

My Blog

My Website,

My Apps,

My Book,

Please click here to get my book on Amazon's Audible.

My Face Yoga Teacher Training Courses,

If you would like to have a personalised Face Yoga session with one of our qualified teachers, all the info is here https://faceyogaexpert.com/sessions

Very helpful

Love that there is a podcast for face yoga and other natural ways to stay youthful. Good advice!