#5: 5 Traits of the Fearful Avoidant Attachment Style

In this episode, we're exploring 5 traits of the lesser-known fearful avoidant (or disorganised) attachment style. We'll cover the fearful avoidant's conflict between wanting intimacy but also fearing it, their combination of anxious and avoidant behaviours, their difficulty trusting others and fear of betrayal, their high levels of emotional attunement, and their struggles with self-sabotage, guilt and shame.

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Highlighted Links

• Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
• Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love

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ohhh… sooo kind

This compassionate episode gives me a sense of gentle relief about having a Fearful Avoidant attachment style myself. The compassion and calm used here in itself gives me a feeling of a steady rope to pull myself up with. Thank you for this.