5 Minute Food Fix Podcast Por Yumi Stynes arte de portada

5 Minute Food Fix

5 Minute Food Fix

De: Yumi Stynes
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Does the question “What’s for dinner?” make you groan with despair?

Are you lacking both time AND inspiration?

Author Yumi Stynes and cookbook publisher Simon Davis are both busy, love food, and here to help.

In a podcast you can whack on for the drive home from work, you get meal ideas realistic enough to be cooked that night, AND you get laughs while learning more about the food you've been cooking every day.

Easy recipes and cooking hacks that will save you time and get you loving food again. For recipes, videos and laughs, check out: instagram.com/5minutefoodfix/?hl=en https://www.tiktok.com/@5minutefoodfix

And to contact the show: foodfixemail@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Yumi Stynes
Arte Comida y Vino Crianza y Familias Relaciones
Episodios
  • Cheesy Vegan Kale Chips
    Nov 23 2025

    On one of Yumi's hikes, the hikers went bananas for Gemma's Cheesy Vegan Kale Chips, based on this recipe.


    The question was: Would the yumminess translate to home?


    Good news is:


    YES!


    So with a fair bit of pride, Yumi wants to share her version of the recipe, which leans into her love of spice (and allergy to garlic and onion):


    YUMI'S BEST-EVER CRUNCHY VEGAN "CHEESY" KALE CHIPS

    Prepare 1 big bunch of good kale, washed, dried and torn off the inedible spine in big pieces

    In a food processor or blender, mix:

    400g cashews, soaked for a couple of hours or overnight

    100g nutritional yeast

    2tsp flaked salt

    100ml macadamia oil

    1 tsp ground white pepper

    1 tsp chilli flakes

    1/2 tsp ground ginger

    60 ml water

    zest and juice of one good, juicy lemon


    Massage or wipe the cheese mixture onto every kale leaf. This is a long and somewhat tedious process so before you get your hands dirty, have a podcast ready. (Can I recommend 'Ladies, We Need to Talk'?)

    Spread each leaf out onto your drying racks or oven tray. They dry better if not clumped together and not folded or scrunched.

    In a dehydrator: on the highest setting for about 10 hours.

    In the oven: at 120C for around 2 hours, but check. Some spots on the trays will be hotter than others.


    Store the crispy chips in an airtight container.

    Any leftover cheesy mix can be stored for 4 days, or frozen until needed.


    Hosted on Acast. See acast.com/privacy for more information.

    Más Menos
    8 m
  • Delicious Magazine / Ottolenghi's Pecan and Sticky Date Pudding
    Nov 18 2025

    Yumi has a dilemma.

    A beloved friend has given her a sourdough starter!

    Now what?

    Do you really want to take care of another living being?


    Your hosts also lament the demise of printed food magazines that they have loved and appreciated over the years!


    DATE SWIRL

    240g sour cream

    1-2 tbs date syrup

    Gently swirl the two together (but don't fully mix) and serve on pancakes, on sticky date pudding, etc.


    THE FULL RECIPE HERE

    Hosted on Acast. See acast.com/privacy for more information.

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    5 m
  • Crispy Chickpea Crumbs
    Nov 16 2025

    Feedback can be ...alarming? Unwelcome? But in Simon's case, it was feedback from a parent at his kids' school that reminded him of just how good a crispy chickpea can be!


    So what else to do with the idea?


    A coeliac-friendly, vegan delight, this is CLASSIC Food Fix: Simple, quick to prepare and within reach for the average home cook, but with STUNNING results.


    METHOD

    Drain and rinse 1 tin of chick peas, dry them well, then crush them with a rolling pin or another tin.

    In a large frying pan, heat 4tbs of olive oil.

    When hot, add the chick peas and spread them out.

    Give them time to crisp up, stirring occasionally.

    When you're pretty sure they're ready and crispy, add two finely sliced garlic cloves and fry for another 30 seconds.

    Take off the heat and add the zest of 1 lemon, a handful of finely chopped parsley, and season well with salt and pepper!

    Serve on top of pasta, salads, a tomato carpaccio, a tuna rice bowl or on top of a bowl of roasted vegetables.

    Store in an airtight container!


    Hosted on Acast. See acast.com/privacy for more information.

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    6 m
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