45: How to Detox Safely and Effectively with IBD (Crohn's and Colitis)
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45: How to Detox Safely and Effectively with IBD (Crohn's and Colitis)
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Detoxing can be dangerous. It's obviously a big part of healing, but if you do it wrong, it can also put you in the hospital.
TOPICS DISCUSSED:
- What detoxing is
- The mistakes you keep making
- The critical steps you're missing with detoxes
- "Drainage" and why you need it
- Detoxing your bowels, liver, lymphs, skin, sinuses and kidneys
- The risks of detoxing
- How to detox yourself safely
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