44. Alcoholism, Suicide, and Fortitude with Heather Kittelson

Content/Trigger Warning: This episode references mature themes including language, anxiety, depression, suicide, and other themes that may not be appropriate for all audiences. Listener discretion is advised.

In this episode, Joel sits down with Heather Kittelson to talk about those god-like moments that we've all had, but never quite know how to explain. The conversation is lighthearted even though the topic is heavy and dark. As a survivor of suicide, alcoholism, anxiety and depression, Heather has shown how to defy the odds and is now an inspiration to so many. Heather shares how faith, fortitude, and family bring her the joy and desire to keep showing up, even on the toughest days.

Find Heather on Instagram: https://www.instagram.com/heatherkittelson/; and LinkedIn: https://www.linkedin.com/in/heatherkittelson/
Find Fortitude on Instagram: https://www.instagram.com/fortitudebyheather/; and Facebook: https://www.facebook.com/FortitudebyHeather
Listen to Fortitude: https://podcasts.apple.com/us/podcast/fortitude/id1634313142
Find me on Twitter: https://twitter.com/allinmyheadshow; and Instagram: https://www.instagram.com/itsallinmyhead.show/

Music is Awakening by Alexey Anisimov, and is copyright free, courtesy of https://tunetank.com/.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jdkaskinen.substack.com