425 Overcoming Anticipatory Anxiety (with Sally Winston) Podcast Por  arte de portada

425 Overcoming Anticipatory Anxiety (with Sally Winston)

425 Overcoming Anticipatory Anxiety (with Sally Winston)

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Anticipatory anxiety tricks your brain into believing the worst-case scenario is already happening, but in this episode, Dr. Sally Winston shares powerful mindset shifts to help you break free from the cycle of worry.

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