40. We can do hard things: 10 tips to help you navigate challenges as a Highly Sensitive Person

10 lessons learned from returning to full-time school in my mid thirties.

Well, this past 2 years has been a doozy. I've just completed Massage Therapy school (woohoo!) and while it was incredibly challenging, it was also deeply rewarding and I love weaving Craniosacral and Massage together.

In today's episode, I share tips, tools, and practices that I used to navigate the challenges of going back to school.You can use these in your own life to help navigate change, new situations, and to finally just do the thing you've been wanting to do for years...even when it's hard.

Here's the link to connect with an HSP knowlegeable counsellor in your area: https://hsperson.com/therapists/seeking-an-hsp-knowledgeable-therapist/

Consider donating to the podcast: bit.ly/supportthepodcast

Support this podcast at — https://redcircle.com/highly-sensitive-soul-podcast-for-hsps/donations