(40) STOP Procrastinating, START Actioning

Are you avoiding your emotions by procrastinating?

The main topics discussed in today’s episode include:

• What is procrastination?
• Why do we procrastinate?
• How to stop procrastinating.

If the topics that are discussed in this podcast are triggering for you,

Please call Lifeline on 13 11 14 or visit their website at https://www.lifeline.org.au/

Or, Butterfly Helpline or 1800 334 673 or visit their website at https://butterfly.org.au/

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