In Episode 127 of 40 & Fighting, we're keeping it real (and hilarious) as we dive into one of the most relatable parts of jiu-jitsu… White belt suffering. From getting smashed every round to questioning your life choices mid-roll, we break down why struggling as a white belt is basically a rite of passage in Brazilian Jiu-Jitsu — and why it might actually be the most important phase of your journey. We also mix in some classic 40 & Fighting humor with stories, laughs, and real talk about what it's like starting out in BJJ. In this episode we cover: Funny conversations from the mats What it really feels like to be a white belt Why getting smashed is part of the process The mindset shift that helps you survive (and improve) How to embrace the grind and keep showing up Whether you're brand new or a seasoned grappler, this episode will remind you why everyone starts at the bottom—and why that's where the growth happens. Join the Conversation What was your worst (or funniest) white belt experience? Drop it in the comments Support the Channel If you enjoy real, unfiltered conversations about jiu-jitsu, training, and life on the mats: Like Comment Subscribe Join the Discord and be part of the team https://discord.gg/MUgrpSc2nt Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting SEO Keywords / Tags white belt bjj, white belt struggles, jiu jitsu beginner, bjj podcast, funny jiu jitsu stories, brazilian jiu jitsu training, bjj motivation, grappling podcast, starting jiu jitsu, bjj mindset, 40 and fighting

In Episode 126 of 40 & Fighting, we dive into something bigger than just training — building the future of judo in the Inland Empire. Anthony shares his vision for growing judo locally, including launching kids judo classes at the gym and creating opportunities for the next generation to learn discipline, confidence, and real grappling skills from a young age. We talk about: Why judo is so important for young athletes How judo helps build balance, coordination, and confidence What it takes to start a kids judo program Growing judo in the Inland Empire and building a stronger local community How judo translates into Brazilian Jiu-Jitsu and overall grappling success This episode isn't just about training — it's about legacy, community, and giving back through martial arts. Whether you're a parent, coach, or grappler looking to improve your stand-up game, this conversation is packed with insight into how judo can shape athletes on and off the mats. Join the Conversation Would you put your kids into judo or BJJ first? Why? Support the Channel If you enjoy real conversations about BJJ, Judo, training, and building community, make sure to: Like Comment Subscribe Join the Discord and be part of the team https://discord.gg/MUgrpSc2nt Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting SEO Keywords / Tags Judo for kids, kids judo classes, judo training, judo vs bjj, inland empire judo, martial arts for kids, bjj podcast, judo podcast, grappling podcast, youth martial arts, judo throws, jiu jitsu training, 40 and Fighting

Welcome back to 40 & Fighting, the podcast where we talk about Brazilian Jiu-Jitsu, life on the mats, competition, and the realities of training as adults balancing work, family, and the grind of getting better. In Episode 125, we keep it real and have some fun catching up after missing an episode. We talk about what's been going on in our jiu-jitsu lives, the chaos that sometimes comes with trying to stay consistent with training, and why sometimes life just gets in the way. This episode is full of real BJJ conversation, laughs, and the kind of mat talk you hear after class when teammates are hanging around telling stories. We cover topics like: What life is really like when jiu-jitsu becomes part of your lifestyle Why we missed an episode and what's been happening behind the scenes The ups and downs of staying consistent in BJJ training The camaraderie and humor that make jiu-jitsu gyms feel like family Random mat stories and laughs every grappler can relate to Whether you're a white belt just starting BJJ or a seasoned grappler who's been on the mats for years, this episode is a reminder that jiu-jitsu is more than competition — it's the friendships, the struggles, and the moments that keep us coming back. If you train Brazilian Jiu-Jitsu, MMA, wrestling, or grappling, you'll definitely relate to this one. Subscribe for More Jiu-Jitsu Content If you enjoy real conversations about BJJ training, competition, mindset, and life on the mats, make sure to: Like the video Drop a comment about your favorite part of jiu-jitsu life Subscribe for new episodes of 40 & Fighting Join the Discord and be part of the team https://discord.gg/MUgrpSc2nt Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting