4. From Bikini Model To Pleasure Coach - Why The 'Perfect Body' Didn't Make Me Happy

Like a lot of women, Emma Fullwood spent her teens and early adulthood chasing the "perfect body". Following a career as a dancer and personal trainer, she committed to the goal in her early forties and started working out daily, following a strict meal plan. Soon she had the "perfect body", even winning 3rd place in a national bikini competition. Whilst she looked "perfect" on the outside, Emma realised that attaining physical perfection didn't give her the freedom she craved. In this episode, we cover:

• What it takes to build the dream body and why that didn't lead to happiness
• Letting go of what she 'looked' like, so she could focus on 'feeling' good
• Finding freedom and prioritising pleasure as a mum

Emma now works as a pleasure, inner child and hypnotherapy coach.