4. Danger: Refined Sugars & Grains

In this episode, Kiana Del Rey talks about the dangers of refined sugars and refined grains on the body. Kiana leads a conversation on how be intentional by eating natural sugars and whole grains.

My expertise: https://divinationdelrey.com/bio

Connect:  https://drum.io/kiana_delrey

Free Health & Wellness Session: https://divinationdelrey.com/booking

This podcast episode does not provide medical advice. The health content taught in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. I, as a Health coach, advise  all to seek the advice of their physician or other qualified health provider with any questions they may have regarding any existing or suspected medical condition. I, as a health coach, never advise clients to disregard professional medical advice or delay in seeking advice or treatment in this podcast.

Music by Rob Plier, Master of Arts, Richmond, VA

https://www.robplier.net