360: Expanding Your Capacity for Joy
Mar 5 2024
Length: 14 mins
Podcast

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360: Expanding Your Capacity for Joy

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Summary
How much joy are you willing (and able) to feel? Can your emotional and nervous system baseline handle more happiness? Can you really expand your capacity?

On this episode Jen shares how she reached her personal "max capacity" of joy at the recent Vibrant Happy Women Retreat and what she decided to do as a result.

Learn more about the Vibrant Happy Women Retreat at jenriday.com/retreat

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