#352 Flipping the Bird (full class) Podcast Por arte de portada

#352 Flipping the Bird (full class)

#352 Flipping the Bird (full class)

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This was a sweet moderate one that felt like the right thing at the right time for the right group. Options for inversions.
🧘🏽‍♂️: side angle twist, wide fold, triangle, chapasana, standing split
🎙: 250821.1800
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