31. Secondhand Anxiety

You know how certain people can make you overanalyze, try to make things perfect and, generally, overthink everything?

On this episode, we're delving into the little-known and often-overlooked phenomenon of secondhand anxiety.

We're covering what it is, what causes it and what you can do about it - to help you learn how to identify and manage your own anxiety like a pro!

Ready to let anxiety go for good?

Schedule a consult with Nicole: https://calendly.com/nicolegrams/consult