30 - Is Your Metabolism Broken? With Registered Dietitian Elaina Efird
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30 - Is Your Metabolism Broken? With Registered Dietitian Elaina Efird
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Hello friends and no bullsh*tters! We’re really excited for this episode. This week we are chatting with Registered Dietitian Elaina Efird! We discuss all things metabolism, including whether or not your metabolism is broken, and common myths regarding metabolism! We also discuss some other myths we have been hearing regarding nutrition. Let’s jump into it!
Follow Beth on IG: @bethferacofitness
Follow Matt on IG: @mattlaarfit
Follow Elaina on IG: @epefird
Follow the Kahm Clinic on Youtube: @thekahmclinic
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