3: Asking for Help

*Warning, this episode contains explicit language*

Laura continues her poignant story in this episode as she shares more entries in her journal, describes what it feels like to continue to spiral into the pit of clinical anxiety, and how to determine when it's time to enter a mental health treatment center and ask for more help.

If you've ever wondered how to decide whether you or someone you love needs inpatient or outpatient treatment for mental health, this is a powerful episode to hear and share.

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