29. Friendship Breakups with Katherine Sleadd

In this episode Kat & I chat about:

• how Kat got started in friendship healing work
• the various causes of friend breakups
• why are friend breakups so hard and not talked about as much as romantic breakups?
• why do we lose our friends when we need them most
• how do we navigate the ending and closure when there is no closure
• how we can heal from these breakups
• best ways to calibrate friendships
• good conflict - rupture and repair
• codependency in friendships

Connect with Kat

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