255: The Most Common Food That's Destroying Your Body

There's one one food ingredient that's in almost everything, and it's linked to gut diseases, autoimmune conditions, chronic inflammation, neurological issues, and nearly 100 different health problems.

And it's not just in food. It's in hand lotions, stamp and envelope glue, and much more.

TOPICS DISCUSSED:

• What gluten is and where it comes from
• What gluten does to your body and immune system
• How and why it causes so much inflammation
• Who's sensitive and who's not
• Why it causes health issues that seem unrelated to your gut
• Why you may not feel gut issues from gluten
• How food is not just fuel, but a signal and messenger for your body

If you have Crohn's, Colitis or Diverticulitis, be sure to check out my second podcast: Reversing Crohn's and Colitis Naturally.

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