Stella starts off this episode talking about Frida Kahlo. Laura and Stella then chat with Rosa García (host of @mifamiliaensemblada - a podcast in Spanish about blended family life) about her wellness journey, from initial motivations to what motivates her today, along with struggles along the way. We talk about self love, partners, fitness, nutrition, and how everyone is different but what works for her! 

Music by Faeder Lac

Produced by Meadowfly Media

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Source:

https://www.fridakahlo.org/frida-kahlo-biography.jsp