24 - Putting Yourself First (ft. Jonna Adams)

What does it mean to 'put yourself first'? Why is it important? In this episode, Jonna and I explore the subject of people-pleasing, the expression of anger and emotional manipulation. We rediscover what it means to put ourselves first, while also finding the balance between self-prioritising and selfishness.

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• Instagram: @jolo.studio
• Website: www.jolo.studio

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