206. Protecting Your Mental Health through the ups and downs of motherhood with Britney King
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206. Protecting Your Mental Health through the ups and downs of motherhood with Britney King
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Motherhood has a way of bringing out both our fiercest love and our deepest fears. In this episode, I talk with Britney King about the real and raw mental weight that comes with parenting, especially when our thoughts start to spiral, when we feel disconnected, or when we’re just plain tired.
On this episode, my guest Brittney King and I explore how easy it is to fall into patterns of self-judgment or isolation, and how healing it can be to open up to support, connection, and faith again.
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Show notes: https://www.nikiolsencoaching.com/blog/206
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