197: Getting Stronger While Running Well

Thank you for listening to Running Strong.

The goal of this podcast is to provide training advice to help you become a better runner and a stronger athlete.

Whether you're looking to enjoy a big adventure in the mountains, PR your next race, or just get a little better at this running thing - Running Strong will provide you with information to help you in your journey.

Hosted by Will Frantz - a full-time running coach and personal trainer who's worked with a wide range of people, aged 12 to 80, in pursuing their fitness goals.

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Thank you for listening!