
196: "Good" Data and Lactate Threshold Tests
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About this listen
Thank you for listening to Running Strong.
The goal of this podcast is to provide training advice to help you become a better runner and a stronger athlete.
Whether you're looking to enjoy a big adventure in the mountains, PR your next race, or just get a little better at this running thing - Running Strong will provide you with information to help you in your journey.
Hosted by Will Frantz - a full-time running coach and personal trainer who's worked with a wide range of people, aged 12 to 80, in pursuing their fitness goals.
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CLICK HERE for 1-on-1 Coaching
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Want to ask me a question?
Head to my Instagram and DM me: IG - @will.c.frantz
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