193. Dame Kelly Holmes

In this week’s episode of Difficult Women Rachel is joined by Olympian Dame Kelly Holmes. Kelly won double gold at the 2004 Olympics in Athens, racing to victory in both the 800 and 1500 meters at the age of 34. The conversation rarely stays on the track, however. Underpinning Kelly’s dazzling athletic achievements is a tumultuous childhood in which she spent 5 years in care and experienced ‘a fear of abandonment’ as a result. Kelly opens up about learning to stop caring what others think and how that shift transformed her life just two years ago.